Dec 15th 2007 Nut Burgers
Ingredients:
- 1 medium onion
- 1 cup walnuts, pecans, almonds, cashews or other nuts, preferably raw
- 1 cup (raw) rolled oats to cooked short grain white or brown rice
- 2 tablespoons ketchup, miso, tomato paste, nut butter or tahini
- 1 teaspoon chili powder or any spice mix you like
- Salt & pepper
- 1 egg
- 2 tablespoons peanut, olive or other neutral oil
Process:
- Grind onion in food processor.
- Add nuts and oats, pulse to chop but not too finely.
- Add remaining ingredients except oil and process briefly - not too finely.
- Add a little liquid if needed (water, stock, soy sauce, wine - whatever) to make mixture moist but not loose.
- Let it rest a few minutes then shape into 4 burgers.
- Put oil in pan over medium heat. When oil is hot, place burgers in pan. Cook 5 minutes undisturbed. Turn and cook another 3-4 minutes, until firm.
- Serve on bun with toppings of your choice.
Note: Burger mixture or shaped burgers may be covered tightly and refrigerated for up to a day. Return to room temp before cooking.
Created by Jon